"After recognising that we needed to do more in terms of promoting wellness within the workplace, we asked Sher to run a Yoga session. It was really well received and as a result we now have a regular classes with Sher.
Sher is not only a fantastic teacher, she has such a wonderful approach which is clear, warm, inclusive and educational. The whole group who regularly attend have noticed the health benefits and find it a great way to unwind from a stressful day in the office. It’s also great to be able to have such a positive activity held within the very same environment that we work in.
I would highly recommend Sher to anyone who is thinking of doing the same within their workplace or indeed as an individual.